MAY 22 CLASS UPDATES
  • ***EXCITING NEWS *** Thursday morning coffee club is back drop in anytime from 9.30 am – 12 pm for a cuppa & a chat with our instructors & other members.
  • NORDIC WALKING
    • ***NEW*** weekly class on Wednesday 6 -7 pm
    •  Saturday taster class will run 14th May 10.30 – 11.30 am
  • Monday morning TRX is back !
  • Tuesday beginner Pilates course will change to a weekly beginners class– available to book like all Pilates classes & concentrating on the basic fundamental techniques of Pilates (suitable for beginners or anyone looking for a more gentle technique based class)
  • AQUA – bring a friend for ***FREE*** to any aqua classes throughout the whole of May!
  • Squash court classes will increase from 10 to 12 spaces (apart from dual face to face & livestream classes)
  • The below classes will no longer run on the May timetable-
    • Wednesday 9.30 am Online Pilates
    • Thursday 11.30 am Pilates
  • Thursday mornings will now run
    • 9 – 9.45 am Pilates
    • 9.45 – 10.30 am Indoor Cycling
    • 10.35 – 11.20 am LBT
    • 12.15 – 1 pm Lunchtime Pilates
    • ***COFFEE CLUB *** 9.30 am – 12 pm
MAY 22 CLASS CHANGES
MONDAY
  • 2 – Bank Holiday – Classes running will be-
    • 6.50 am Online Pilates
    • 9 am Online Mini HOP
    • 9.30 am Indoor Cycling
    • 9.45 am Online Pilates
  • 9 - TRX will run 9.30 – 10.25 am and 10.50 am Barre Tone will be in SQ6 and 6.10 pm Pilates will be in the Training Room (not at hockey)
  • 16 – NO 9.50 am TRX and 10.25 am Online Pilates will start at 10.20 am and NO 10.50 am Barre Tone and 11.10 am Online Mini HOP will start at 11 am and NO 5 pm Barre Tone
  • 23 – NO 10.25 am Online Pilates and NO 11.10 am Online Mini HOP
  • 30 – 10.25 am Online Pilates will start at 9 am and 11.10 am Online HOP will start at 9.45 am and NO 12.30 pm Aqua Deep
TUESDAY
  • 10 – 5 pm Online Bootcamp will start at 4.50 pm and 6.45 pm Beginners Pilates & 7.40 pm Intermediate Pilates will run in the Training Room (not at hockey)
  • 17 – NO 9.15 am Indoor Cycling and 10 am GroovX Gold (NO online class) & 10.50 am Stretch & Tone will run at the hockey pavilion and NO 5.30 pm Indoor Cycling and 5.45 pm Online Pilates will start at 5.30 pm and NO 6.15 pm Piyo
WEDNESDAY
  • 18 – 9.30 am LBT & 10.20 am Pilates & 11.10 am Cycle & Hop as Mini Hop will run at the hockey pavilion + NO 12 pm Rebounding + NO 12.40 pm Online LBT + NO 5.45 pm Indoor Cycling + 6 pm Nordic Walking will start at 6.15 pm + NO 6.35 pm LBT + NO 6.35 pm TRX + NO 6.45 pm Online GroovX Box
  • 25 – 6.50 am Online Mini HOP will be P90X and 10.20 am Pilates will be Stretch & Tone and 11.10 am Cycle & HOP will be Indoor Cycling & NO 12 pm Rebounding & NO 12.40 pm Online LBT
THURSDAY
  • 5 – NO 7.25 pm Rebounding
  • 19 – 9 am Pilates will run at the hockey pavilion (not SQ6) + NO Coffee Club + NO 9.45 am Indoor Cycling + 10.35 am LBT will run at 9.50 am at the Hockey Pavilion + NO 12.15 pm Pilates + NO 5.45 pm Indoor Cycling + NO 6.35 pm This Girl Can + NO 6.45 pm GroovX Sculpt + NO 7.25 pm Rebounding
  • 26 – NO 5.45 pm GroovX Box and NO 7.25 pm Rebounding
FRIDAY
  • 27 – NO 12.05 pm Mini HOP and no 12.50 pm Rebounding
SATURDAY
  • 7.45 am Rebounding will only run on the 7th & 14th
  • 21 – 9.05 am Mini HOP will be P90X
  • 28 – 9.05 am Mini HOP will be P90X
AGSC CLASS TEAM :)!