
NOVEMBER TIMETABLE UPDATES
• Thursday 6.30 am Indoor Cycling WILL NO LONGER RUN
• Nordic walking be on Saturday 27th November 10.30 – 11.30 am
NOVEMBER CLASS CHANGES & CANCELLATIONS- MONDAY
• 1st - NO 10 am TRX• 1st - 9.10 am Zumba Gold will run in SQ6 (not sports hall) & will be a 40 minute class + 11 am Barre Tone will run in SQ6 (not sports hall)
• 15th - NO 12.30 pm Aqua Deep
• 29th - NO 10 am TRX + NO 12.30 pm Aqua Deep + NO 6.35 pm TRX
• 29th - 6.40 pm Insanity will run in the sports hall (not SQ6)
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NOVEMBER CLASS CHANGES & CANCELLATIONS- TUESDAY
• 2nd - 6 pm GroovX Sculpt will run ONLY online• 9th - NO 9.15 am Indoor Cycling + NO 5.30 pm Indoor Cycling
• 9th - 10 am LBT + 10.50 am GroovX Gold will run at hockey (not SQ6)
• 9th - 6.15 pm Piyo will be 6.30 - 7.15 pm
• 16th - NO 9.15 am Indoor Cycling
• 16th - 10 am LBT + 10.50 am GroovX Gold will run at hockey (not SQ6)
• 23rd - NO 5.15 pm Aqua Hiit + NO 5.45 pm Aqua Deep
NOVEMBER CLASS CHANGES & CANCELLATIONS- WEDNESDAY
• 3rd - NO 7.35 pm TRX
• 10th – NO 9.30 am LBT + NO 10.20 am Pilates + NO 11.10 Cycle & HOP + NO 12 pm Parent & Baby + NO 6 pm LBT
• 17th - 9.30 am LBT + 10.20 am Pilates will run online + 11.10 Cycle & HOP will run online as Mini HOP + 5.45 pm HiitCardio will run 6 - 6.30 pm
• 17th - NO 12 pm Parent & Baby
NOVEMBER CLASS CHANGES & CANCELLATIONS- THURSDAY
• 11th - 9.10 am Zumba + 10 am LBT + 12 pm Pilates + 12.50 pm Balance will run at hockey
• 11th - NO 10.50 am Indoor Cycling + NO 5.45 pm Indoor Cycling
• 18th - 9.10 am Zumba + 10 am LBT will run at hockey
• 18th - 12 pm Pilates + 12.50 pm Balance will run in the training room
• 18th - NO 10.50 am Indoor Cycling
NOVEMBER CLASS CHANGES & CANCELLATIONS- FRIDAY
• 19th - NO 11.20 am Indoor Cycling + NO 12.10 pm Rebounding
NOVEMBER CLASS CHANGES & CANCELLATIONS- SATURDAY
NOVEMBER CLASS CHANGES & CANCELLATIONS- SUNDAY
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